Interval Weight Loss by Nick Fuller

Interval Weight Loss: How to Trick Your Body into Losing Weight the Scientific Way – One Month at a Time by Nick Fuller
English | 2017 | Health & Fitness | ePUB | 754 KB

Ever gone on a diet but ended up heavier than when you started?

It’s not your fault. As Dr Nick Fuller, one of Australia’s leading obesity researchers, has discovered, we’re all tuned to a set body weight – a weight range that the body feels most comfortable being. When you take your body out of that comfort zone, it will work back towards its starting point as a defence mechanism.

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