The 14-Day No Sugar Diet by Jeff Csatari

The 14-Day No Sugar Diet by Jeff Csatari
English | 2018 | Health & Fitness | ePUB | 1.8 MB

A smaller belly and a healthier body are just 14 days away! This easy-to-follow, six-step plan of healthy eating and easy exercise helps readers lose at least 7 percent of their body weight to cut their risk of diabetes by 60 percent.
The 14-Day No Sugar Diet is a practical guide to losing body weight and belly fat, the two most effective strategies for lowering high blood sugar.
The book takes readers through six simple steps that will help them lose at least 7 percent of their body weight, up to 14 pounds in just 2 weeks. Studies have shown that reducing body weight by 7 percent effectively cuts type 2 diabetes risk by 60 percent.

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